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850x995 - If you wish to do additional yoga asanas, you can do them before you begin padmasadhana.

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535x229 - Designed by sri sri ravi shankar, this beautiful yoga practice comprises a simple sequence of yoga postures, nadi shodhan breathing technique, and meditation.

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1280x720 - It has a sequence of yogasanas that are wonderful for physical, mental and spiritual growth.

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135x205 - Check out the 12 steps of surya namaskar that you should practice every morning with tips on how to deepen into the pose.

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